Older women taking 7,500 steps per day have lower mortality: study _碟海风云

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2019-06-15

刘松仁老婆Older women taking 7,500 steps per day have lower mortality: study _穿越高h纯肉np小说

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Older women taking 7,500 steps per day have lower mortality: study _碟海风云

WASHINGTON,May29(Xinhua)--Manywearabledevicesormobileappssetthedailystepgoalat10,,wedthatolderwomenwhotook4,400stepsperdayhadlowermortalitythanthosetaking2,700whileriskofdeathcontinuedtodecreasewithmorestepsupto7,"sHospitalanalyzedmorethan16,(averageof2,700stepsperday)wereatgreatestriskofdeath,with275womendying,andthosewhowalkedmodestlymore(averageof4,400stepsperday),upto7,500stepsperday,afterwhichriskleveledoff,,"domorestepslowermortality"or"dowomeninbetterhealthstepmore".,canceranddiabetesandexcludedthefirstyearoffollow-updata."Wehopethesefindingsprovideencouragementforindividualsforwhom10,000stepsadaymayseemunattainable,"saidI-MinLee,anepidemiologistattheBrighamandWomen"sHospital.。